First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are ...

Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, feeling overwhelmed by a ...

Exam anxiety leading up to result stress, can really wear a student out, that can manifest itself in the form of sleepless ...

Americans are increasingly worried about the economy. Research shows that taking steps to improve your ‘financial efficacy’ ...

In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference.

When it comes to managing our money, we face so many stressors on a regular basis — like, dealing with ... can cause a lot of stress." To start curbing your financial anxiety, identify what's ...

and BCS psychologist Mary Anne Covey breaks down ways to manage stress. One of the ways people deal with stress is simply going outside to enjoy nature. “This is the best weather we’re going ...

Sometimes, anxiety is just a situational issue: Maybe you're about to make a life-changing decision or you're dealing with an issue at work. But for others, anxiety is an ongoing disorder that ...

Psychologists point out that uncertainty-or the inability to predict what comes next-can deeply unsettle the mind. It creates a mental environment where fear thrives, especially in individuals with ...