While a sweet breakfast can give you a boost to start the day, biochemist Jessie Inchauspe has explained how too much cereal ...

Is breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom.

Eating cereal for dinner may be a quick fix for evening hunger pangs after a long day at work, but that mound of flakes probably raises the question: Is this “bad” for me? After all ...

Here are some smart and interesting ways to incorporate cereals into your diet to fuel energy during summer: ...

Savoury ingredients top the list of unexpected choices, with Aussies admitting to adding the following to create their perfect bowl of cereal: A dollop of warm peanut butter (31%) A dash of olive ...

However, it is important to check the label and eat as part of a balanced diet pattern. The nonprofit Diabetes UK says that whole grain cereals high in fiber but low in sugar are good options for ...

This can make it hard for your baby to start eating solid foods. Another risk associated with putting rice cereal in a baby’s bottle is that rice has higher levels of arsenic in it as compared ...