If you want a fruity and sweet start to your day, it only makes sense to reach for a bowl of fresh fruit first thing in the ...

A study found that breakfast cereals contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

Hannah Barnstable remembers browsing through the cereal aisle at her local grocery store as a child, feasting her eyes upon ...

Millions of Indians face malnutrition, obesity, and diabetes due to lack of dietary diversity and affordability of healthy ...

Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best ...