What causes red eyes after swimming? Can you swim right after eating? We VERIFY common questions about swimming pool safety.

Water and sunshine are therapeutic. And there's a perfect way to get the best of both, so let's get ready to paddleboard. Of ...

Florida is known for being the Sunshine State, but that's especially true when experiencing this crystal blue lagoon complete ...

If you've been in the ocean, you may have noticed that red objects tend to lose their color under water, and there's a good ...

Sleep is an essential recovery tool for all swimmers, allowing your brain to recharge and actively form new pathways to ...