Water is the best tool against heat. Keeping the soil consistently damp down into the root zone ensures you’re giving plants ...

The UK's recent soaring temperatures have put a strain on many popular garden plants used to milder climes - fortunately ...

The Exotic Ancient Seed Pack was added to Grow a Garden on July 5, 2025, and offers six exclusive and limited-time seeds as well as one Rainbow Sack that ...

Introduced within the Prehistoric Update on July 5, 2025 for Grow a Garden, the Ancient Seed Pack contains a variety of unique, event-themed plants that you ...

Jamie’s Little Allotment column, Gayton gardener Jamie Marsh takes us to his ‘happy place’ and explains how to grow your own ...

Focus on gradual changes and incorporating fibre-rich foods naturally into your diet. Start by eating more fresh fruit and ...

Your metabolism might slow down, hormones might start acting funny, and you may not bounce back from workouts the way you did at 25. But with the right nutrition, especially high-protein foods, your ...

Peas have protein, fiber, vitamins, and minerals. They’re also lower on the glycemic index and gluten-free. Learn more about ...

Amid rising food costs, pulses like lentils and chickpeas emerge as affordable superfoods, offering significant health ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...