Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier ...

All nutrients are required to be healthy and lose weight, especially in challenging areas like the belly. Carbs help in many ...

Not all salad dressings are good for weight loss. However, Collingwood is a fan of Trader Joe’s vegan Green Goddess Salad ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

Losing belly fat is not difficult if you eat the right food. Try these delicious dishes at home to say goodbye to your ...

A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.

Protein comes to your rescue for one of the most stubborn weight loss challenges, like flattening your belly. Know how you ...

Find Belly Fat And Health Issues Latest News, Videos & Pictures on Belly Fat And Health Issues and see latest updates, news, information from NDTV.COM. Explore more on Belly Fat And Health Issues.

Many things can help you lose weight and belly fat, but consuming fewer calories than your body needs for weight maintenance is key. Keeping a food diary or using an online food tracker or app can ...

A recent survey , released in March 2025 by the Indian Institute of Public Health (IIPH), found that 28% of Indians (1 out of ...

Here are 7 walking styles that will help you shed the flab, (including the stubborn belly fat) provided you are consistent and combine it with a healthy diet... Brisk walking means walking faster ...