Guava is the flavor of summer 2025, and our editors are standing by it. The guava fruit is packed with protein, fiber and ...

Winter brings cosy evenings, festive celebrations, and crisp air, but it also comes with a higher risk of colds, flu, ...

The art of cheese making isn’t as difficult as one might think, and the widely-loved product can be made in a home kitchen, and even sold to the public. It’s American Cheese Month, which was first ...

In the quest for glowing skin, youthful energy, and a resilient body, many people are turning to age-old solutions, literally ...

Zoe Saldaña gets a sweet smooch from her husband in Cannes, plus Halle Berry, King Charles, Queen Camilla and more. From L.A.

DigestSync is a natural gut health supplement formulated with clinically-researched ingredients that support digestive rhythm ...

Welcome to Lifeway Foods first quarter 2025 conference call. On the call with me today is Julie Smolyansky, President and Chief Executive Officer. By now, everyone should have access to the press ...

If you don't have time to let your smoothie freeze, you can always use frozen fruits and veggies instead. If that's not an ...

Self-rising flour was patented in 1845 by Henry Jones, a baker in Bristol, England. Jones developed "self-raising" flour in ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Fenugreek seeds pack a fiber-rich punch, helping regulate gut health. Studies show fenugreek boosts beneficial gut microbes ...

Research shows kefir benefits gut health due to its probiotic content, but it may also help regulate blood sugar, strengthen ...