With some thoughtful touches, you can create a calming summer ... You can have a temporary meditation space with room dividers, floor cushions, or even a light curtain to establish boundaries ...

I have been doing Auto Upholstery on my own since 1980. Being self-taught from an early age. I have always been guarded to ...

Whether it’s a modest balcony, a pocket-size patio or a tiny backyard, small outdoor spaces have big potential. With a few ...

Whether it’s a modest balcony, a pocket-size patio or a tiny backyard, small outdoor spaces have big potential. With a few ...

Did you ever wish for a peaceful nook to simply be yourself, particularly on those long, hazy summer days when everything ...

Feeling overwhelmed your to-do list? Here are some quick ways to destress and refocus by meditating between meetings and ...

ATLANTA, Georgia, USA, 3 June 2025 – In a comprehensive Genomic Press interview published today in Psychedelics, Dr. Deanna M. Kaplan reveals how her ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., explains how taking 60 seconds before you get out of bed can ...

The writer Kathryn Schulz on losing her father at the same time as finding her life partner, and how to hold radically different feelings at once.

From ziplining at Catalina Island to catching a live jazz show on a farm, here are 25 ways kick off your ultimate summer in L ...

A Yellow Springs villager is attempting to swim the English Channel. If she successfully crosses, she'll be the second woman ...

This spring marks 50 years since the fall of Saigon—an event many refugees call “the day we lost the country.” A turbulent postwar era followed, with South Vietnamese people suffering imprisonment and ...