Learn why blue light can have negative, and sometimes positive, impacts on our health, and what to do to combat it.

The Blue Light Card scheme boasts more than four million members, who receive access to some 13,000 discounts with partners ranging from holiday travel companies to restaurant chains.

As consumers search for reliable, non-invasive solutions, Swanwick Day & Night Orange Blue Light Blocking Glasses—commonly referred to as Swannies—have emerged as a top-rated choice in the ...

LED light devices, including red light and blue light therapy masks, are more popular than ever. But what is the difference between the two and is blue light therapy effective?

Discover how managing blue light exposure at the right time and intensity can enhance your sleep quality rather than disrupt it.

Our Blue Prince guide will show you how to light the braziers and tell you which rooms you’ll find the necessary gasline valves in.

Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older adults — but only if they time it right.

Blue light isn't just harmful—it can boost sleep and energy when used correctly Learn how proper exposure impacts aging bodies and daily function.

On a night that was both a celebration of Connor McDavid‘s 1000th point and the return of Zach Hyman to the lineup (Hyman’s return being much less formal), the Edmonton Oilers delivered an ...

Hyman, who missed the last five games with an injury, scored the first of two goals midway through the first period as the Oilers stormed to a 6-3 victory over the Columbus Blue Jackets on Thursday.

His two-goal performance against the Blue Jackets was more like the Hyman who has evolved into a scoring machine since arriving in Edmonton a little over three years ago.