During a recent interview in New York City, the frontman of an influential alternative rock band talked about how a band with ...

'Start small, build gradually, and stick with it,' says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy. She recommends starting with two or three sessions per week, focusing on five to ...

Credit: Envato Elements How To Make Exercising More Effective? Use Resistance Bands If you've been skipping over those ...

Landmark concert venues, museums, and music trails around the South continue to tell the region’s ever-changing sonic story.

Manchester United are set to welcome a new signing to Carrington next week ahead of the new season beginning in August ...

Manchester City's exit from the Club World Cup at the hands of Al-Hilal on Monday finally brought down the curtain on a poor ...

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...

A YOUNG woman has revealed that when she was just 17, she “snuck out” and got a matching tattoo with Harry Styles.  Savannah ...

Nothings first over-ear headphones bring bold design and balanced sound to the table. Heres how the Headphone (1) stacks up ...

Getting older doesn’t mean getting weaker. In fact, senior weight lifting —that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental ...

Lex Futshane, the South African bass player in the 1992 student band NU Jazz Connection, was the first to tell me that the great South African jazz trumpeter Feya Faku had died while touring ...

Fans hoping to see Oasis live in Cardiff this weekend may need to shell out more for their hotel than for their ticket ...