Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for people with ...

Emerging research links emulsifiers—additives found in many processed foods—to gut inflammation, heart disease, and other ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

While there’s no such thing as a prostate cancer diet, some nutrition choices are better than others if you are managing the disease. Try these tips to choose the best foods, and learn the ...

However, certain foods can help maintain healthy gut bacteria. Gut dysbiosis is the imbalance in your gut microbiome. A diet rich in leafy greens and veggies keeps you healthy and your gut happy.( ...

In this article, we share a list of foods you must add to your daily diet if trying to lose weight. Leafy greens are low in calories and carbs but packed with fibre, vitamins, and minerals.

In this video, we will reveal the Top 10 Diet Foods that you should add into your daily routine! From nutrient-packed superfoods to delicious low-calorie options, discover how these foods can ...

Importantly, these healthy fats should replace—not supplement—less healthy saturated and trans fats in your diet. Foods high in saturated fat, including fried foods, fatty meats, and full-fat ...

California-based Fresh & Ready Foods is recalling dozens of ready-to-eat food products amid an outbreak of illness due to the bacteria listeria in California and Nevada. The recalled products ...