As I arrived to aqua yoga, I felt relaxed. It was a little before 8:00 a.m. The sun was just starting to cast a golden glow over the pool, and all the inflatable pads were neatly lined up.

We dive into the benefits of aqua yoga-lates, in this evening’s HealthBeat. Skip to content. KELOLAND.com. Sign Up. Sponsored By. ... PHOTOS: Storm clouds across KELOLAND ...

While doing aqua yoga, the water level is usually up to the chest and 70% of the body weight is taken by the water. “The resistivity of the medium is what we tap into, in this form,” says Suman.

Kolinkova of Metta Yoga says even though workouts in the water can be labeled "for the elderly only," she says it's for everyone. And even though you're not dry to begin with, you'll break a sweat.

Kolinkova of Metta Yoga says even though workouts in the water can be labeled "for the elderly only," she says it's for everyone. And even though you're not dry to begin with, you'll break a sweat.

Sujata Singh, a Gurgaon-based yoga trainer, says, “We had three aqua yoga sessions last year and the response was very promising. So this year, we began in April and since then, we’ve had more ...

Kareena's yoga instructor Anshuka took to Instagram on Wednesday, July 28, to post pictures of the star doing balance-enhancing yoga asanas.She captioned the post, "Fiercely balancing back with my ...

Yoga instructor Mahek Thakur and city based choreographer Arjun Chugh performed some fusion yogasanas for Indoreans at a resort. The form, combining two difficult variants - acro yoga and aqua ...

WILDWOOD CREST – The borough’s recreation department has announced the addition of two new water-based fitness classes at the Joseph Von Savage Memorial Pool.