We are living—I’ve come to believe—in a kind of Theoretical Soup.

Anxiety triggered by frightening thoughts This falls into categories of generalized, phobic, anticipatory, or obsessional ...

What might it mean if you feel angry all the time and how can you go about managing the emotion to lead to more productive ...

When setbacks occur, avoid being caught in a swirl of unhelpful emotions. William Irvine calls us to draw on ancient wisdom ...