Archaeologists have discovered the remains of a nearly 3,000-year-old Mayan complex in Guatemala, revealing sanctuaries, ...

Beneath the surface of present-day western Honduras lie the ruins of Copán—an archaeological site that once stood as a vital ...

Jade Skirt: Us Maya have really healthy diets ... want to upset the spirit guardians of each species. Maize is our most important food, long ago the gods made our bodies out of it.

Think you know all there is to know about your period? Women have about 450 periods during their lifetime, which means you have plenty of chances to learn all about it. Even so, your period can ...

Cashews are rich in nutrients and may offer several health benefits, such as promoting heart health, preventing blood sugar spikes, and more. Cashews are kidney-shaped seeds sourced from the ...

Which means there’s less oxygen around to breathe. I’ve reached the top! And now I need to use my most important piece of equipment. My selfie stick!

Lancaster County's trusted news source for crime, business, local government, entertainment and high school sports ...