Looking at a piece of art—whether a swirling Van Gogh sky or Munch’s haunting scream—might do more than just please the eye.

Ayurveda recognizes that mental imbalances known as Manasika Vikaras can have profound effects on physical health and vice ...

I had a similar experience on Earkick, a freemium Generative AI chatbot that claims to “improve your mental health in real-time” and has “tens of thousands” of active users. When I told it ...

and support heart and brain health: 1. Seated Cat-Cow Interlace your fingers behind your head or rest them on your knees. As you inhale, arch the spine and lift the chest; as you exhale, round the ...

Increasing the diversity of mental health professionals and ensuring culturally competent training for all providers working with African American youth can improve the quality and effectiveness ...

Personalized therapy that focuses on “improving health span” rather than life ... “What we want to make sure is that in our efforts to improve CV outcomes, we’re not leading down a path ...

This mindfulness practice nurtures a sense of calmness and presence, which is immensely beneficial for mental health by facilitating a peaceful mind.

In this video, we share 3 simple mental health tips to help improve your mood naturally. From the importance of not skipping meals to incorporating mood-boosting herbs, these small shifts can have ...

U.S. moms raising babies, children and teens report worsening mental health, a trend that began before the COVID-19 pandemic. A nationally representative survey queried households with children ...

Owners appreciated personalized tips to improve their cat s comfort at home ... Credit: Shutterstock Caring for a cat with chronic health conditions can be challenging for all involved, from ...

Veterans with mental ... improve community care for these veterans," the authors wrote. The research arrived as the department is actively working to increase veterans' access to private health ...