Bengali cinema star Koel Mallick shares her yoga journey on International Yoga Day, promoting a message of fitness and mental clarity alongside a heartfelt celebration of holistic living.

Discover the 2025 International Yoga Day theme, events, and how yoga promotes a healthier life and planet through simple daily actions.

The word 'yoga' means to unite, symbolising the union of body and consciousness. International Day of Yoga 2025 Date and Theme International Day of Yoga is celebrated on June 21 every year.

The best yoga mat for you is out there. And since it’s no easy feat to figure out which ones are actually worth the money, we asked yoga instructors from New York City to weigh in and tell us ...

Yoga offers a natural way to boost brain function, memory, and concentration, according to experts. Specific asanas like Tadasana, Sarvangasana, and A ...

Lenovo's Yoga Slim 9i (Gen 10) and Yoga Slim 7x (Gen 9) are among the highest-rated laptops here at Windows Central, but which one suits you best?

I did 30 inchworm push-ups every day for a week — here’s how it boosted my body I tried 3-minute monster walks every day for one week — here’s what happened to my body ...

One personal trainer tried 30 inchworm push-ups every day for one week, and here's what happened to her body.

LYNCHBURG, Va. (WSET) — Springtime created caterpillar chaos on Percival's Island in Lynchburg. Small green inchworms are dangling from trees and swinging through the air, right on the ...

A hot yoga teacher found herself in hot water after scolding TikTok influencer Roma Abdesselam for prematurely hydrating. The incident sparked a heated discussion on yoga and hydration.

Jannica Klingborg, lead instructor at True Naked Yoga, proposes five starter yoga poses couples can do in the buff to celebrate Valentine's Day.