It doesn't take $1 million to secure a sense of financial well-being, according to new research from Vanguard.

New research published in Social Psychological and Personality Science reveals that moments of pride and awe experienced by ...

"There are statistically significant, measurable changes [including] greater well-being, better coping ... the new analysis shows micro-acts led to increased feelings of hope, optimism, as ...

In a study, researchers found that those with various medical conditions and anxiety who wrote online for 15 minutes three days a week over a 12-week period had increased feelings of well-being ...

"Meditation also enhances attentional control through less mind wandering, which has been shown in studies to increase feelings of well-being," she adds. "Meditation can also help you build ...

“[But] for some people, the shift toward aloneness represents a desire for what researchers call ‘positive solitude,’ a state that is associated with well-being, not loneliness.” As ...

to decrease the physical and emotional experiences of depression, anxiety and other manifestations of stress; and to increase feelings of personal power, well-being and balance ...

It can range from fleeting feelings of social isolation that may ... and we may answer it in a future column. Read more from Well+Being Well+Being shares news and advice for living well every ...

One reason for the reduction in well-being is the stress associated with always being connected to work. Remote work can also increase feelings of loneliness. Along with these factors comes the ...