The human muscular system is complex and has many functions in the body, like mobility and stability. Learn more about the muscular system here.

Fast-twitch muscles are responsible for high-intensity work like heavy lifting and sprinting. Here's how to build them and keep them healthy.

This common molecule could reverse muscle ageing and prevent frailty, scientists say Single dose of treatment could be sufficient to restore muscle function, researchers say ...

Despite “No Kings,” the Trump resistance is still “muscle-building” Four experts on what could be a hot summer of protest and how to get at Trump's Achilles' heel ...

Lando Norris and Oscar Piastri flex their muscles in FP2 at F1 Austrian Grand Prix Photo by Steven Tee/LAT Images Mark Schofield Fri, Jun 27, 2025 · ...

Sports scientist Dr Pak Androulakis-Korakakis recommends two upper-body moves to build muscle, and better yet, they use just your bodyweight.

Need relief from achy muscles? The most common treatment is either a heating pad or a cold pack. But, according to experts, you should be treating your sore muscles with both. Using hot and cold ...

Learn what PNF stretching is, including how it works and how it can help you improve your flexibility and strengthen your muscles.

The foot is a complex structure with many articulations and multiple degrees of freedom that play an important role in static posture and dynamic activities. The evolutionary development of the arch ...

Muscle stem cells articles from across Nature Portfolio Muscle stem cells are adult stem cells, present in skeletal muscle tissue, which can self-renew and are capable of giving rise to skeletal ...

Round 11 of the Shute Shield delivered another blockbuster weekend of running rugby, last-minute drama and standout individual performances. From Norths and Easts trading… ...