Pain in the IT band can sideline even the best of athletes and, unfortunately, IT band syndrome is all too common among ...

Eoghan Cormican sat down with O'Donnell the day before he flew out to Lucerne for this weekend’s Rowing World Cup.

Dr. Shriram Nene gives advice on knee health. He suggests low-impact exercises like cycling and swimming. Maintaining a ...

SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...