Measuring insulin resistance with a simple, low-cost blood test can help predict the pace of cognitive decline in patients ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

Type 2 diabetes remission and weight loss rates are significantly higher among adults who replace diet beverages with water.

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

A new study from Weill Cornell Medicine-Qatar (WCM-Q), a member of Qatar Foundation, is drawing global attention for its ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

Discover 8 evidence-based steps to reverse insulin resistance naturally. Learn how simple daily changes can transform your metabolism and energy levels.

Women who replaced their lunchtime diet beverage with water had greater weight loss and achieved diabetes remission compared ...

Focus on incorporating these key foods into your diet to ‘transform your health from the inside out’ and combat fatty liver ...

Discover how a 5-day fasting-mimicking diet revolutionizes type 2 diabetes management, reducing medications and improving ...