A recent study demonstrates the effectiveness of a vegan diet for weight loss and diabetes management. Participants who ...

If you have diabetes and need to manage your blood sugar levels, learning the ins and outs of the insulin resistance diet, also called the glycemic-index diet, might help you better assess which ...

Though seldom discussed, insulin resistance is one of America’s most common health complaints. And while there is no direct cure, making a few positive plant-based dietary choices can help to keep the ...

Insulin resistance can lead to chronic elevated blood sugar, a warning sign that you’re at increased risk of developing Type 2 diabetes. stock.adobe.com Share Dear Doctors: My yearly physical ...

Insulin resistance can be reversed by changing your diet, adopting a healthier and balanced lifestyle, and consuming specific herbal preparations.

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% of Americans between the ages of 18 and 44 are living with insulin ...

Dear Doctor: My yearly physical showed I have insulin resistance. I'm not sure I understand what that means. My doctor says I should stop eating sugar, and that I need ...

Insulin-resistance diet food list. So, what specific foods should you eat? While the list of non-starchy veggies is long, some examples are broccoli, Brussels sprouts, carrots, ...

Insulin resistance from a high-sugar diet may lead to brain decline, and could be the key to the link between obesity and dementia, new research suggests. Medical News Today Health Conditions ...

When someone has insulin resistance, it means that their body is no longer efficient at accessing the sugars in the blood, known as glucose, to use for energy. This not only leaves the cells of ...