Read more A pediatric hospital in Austin is the first in the world to offer robotic spine procedures with advanced assistance.

Group Fitness is included in your membership at no additional cost. To participate in Group Fitness Classes, please use the UH Rec app "Group Fitness Classes" or follow the steps below: Arrive 10-15 ...

“It’s very trendy,” iconic fitness instructor Denise Austin, 67, says of weighted vest use. “I walk on the beach and I see tons of ladies using them now … I think it’s gonna grow and grow and people ...

Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

"Most people will tell you to go with a small deficit. The problem with that is, if you're 250 pounds trying to get to 180, losing just 1 pound a week is going to be excruciatingly long and you're ...

ATHLEAN-X founder Jeff Cavaliere’s approach to fitness and longevity goes beyond typical workouts. In a recent video, he broke down his top five stretches for improved mobility and flexibility. Jeff ...

Roldan-Dimas, a CCU student, was found dead in his car in the Carolina Forest Planet Fitness parking lot in 2023. He was in the parking lot waiting for his girlfriend and her younger brother when ...

For the first time in almost two decades, the Iona University men's basketball team will face Fordham University, the Gaels announced June 5 as their schedule for next season continues to take shape.

After an improbable run to the CHSAA Class AA city final, the Iona Prep baseball team was selected by the Catholic High School Athletic Association to be among the four teams in its state ...

A popular Cincinnati-area fitness instructor has died after being stabbed at his home. Investigators are still sorting out the details about what exactly happened. First responders got the call at ...