A new international study suggests diverse flavonoid-rich foods could significantly reduce disease risk and support longer ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

This study adds to other research showing that certain foods and drinks might help the heart. For example, black tea, coffee, ...

This Demonized Carb Is Actually Great for Longevity, According to a Doctor and RD originally appeared on Parade.

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

A meta-analysis found that flavan-3-ols in chocolate and tea can lower blood pressure. These compounds, a type of flavonoid, ...

Tea, dark chocolate, apples, and grapes could do more than satisfy cravings—they might help lower blood pressure.

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

Discover 9 expert tips for choosing the healthiest dark chocolate bars. Learn cocoa content, sugar levels, and ingredients to ...