We explore the types of chocolate, identify the best and worst options, and understand why dark chocolate, in particular, can ...

Discover how eating dark chocolate every day may help lower your blood pressure—learn the science, best types to choose, and ...

While traditional supermarkets like Costco bet on renowned brands, Aldi has started to stand out among the most demanding ...

Dark chocolate is packed full of amazing flavour with far less added sugar and fewer ingredients you've never heard of — here ...

Do you experience intense migraine headaches frequently? Dark chocolate is rich in antioxidants that can relieve those ...

If you're looking for a healthier alternative to a classic milk chocolate bar, dark chocolate is a great option — I tested a ...

Have a sweet tooth but want to curb your sugar cravings? Japanese nutritionist and longevity expert Michiko Tomioka shares ...

A year ago, my editor Tony Jackman asked me to write a regular column, the K@k Cook, about my kitchen experiments that often ended in disaster. Today, after many successes in the kitchen, I’m proud to ...

A doctor renowned for her work in gut health has listed her recipe for a 'delicious' chocolate treat which is as tasty as it ...

Confectionery companies large and small have responded with creative innovations to differentiate themselves in a highly ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

This study adds to other research showing that certain foods and drinks might help the heart. For example, black tea, coffee, ...