The cast of “The Breakfast Club” reunited over the weekend for the first time in 40 years. Stars of the 1980s coming-of-age movie took to the stage at the Chicago Comic and Entertainment Expo ...

Which is to say her hair was in an imperfect low bun rather than the magnificent, crisp high bun she wears on game days. The hair transformation will take place before No. 1 seed Southern ...

SINGAPORE – Taiwanese restaurant and craft beer bar Abundance has launched a credible iteration of a much-beloved classic dish in the form of the Nasi Lemak Bun ($10.90++). The hefty bao will be ...

A high protein breakfast may help manage blood sugar, increase satiety, support weight management, and increase muscle mass. High protein foods include eggs, meat, fish, dairy, nuts, beans ...

“Studies show that those who include eggs in their breakfast feel less hungry during the day and are more successful at maintaining their weight,” explains sports nutritionist Sascha Barboza ...

But, even in my zonked state, I try to spend a couple of nights a week preparing a make-ahead breakfast for the following day(s). Sometimes it's muffins or baked oatmeal, but once a week ...

Depending on your personal needs, eating 20-30 grams of protein at breakfast is a good place to start. Research on older adults suggests that morning is the optimal time to reap protein’s muscle ...