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Early treatment of phlegm and mucus build-up is important, mainly to achieve symptomatic relief and prevent complications, says Dr Chung, as sometimes, thick, hard-to-clear mucus can make it ...

So, you want to get rid of your chest congestion? Here’s how experts suggest you loosen and clear mucus from your chest ASAP. Start by staying well hydrated—drink hot liquids like your ...

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This process helps to keep the lungs and airways clear and functioning correctly. Learn more about mucus production and its purpose. Yes, a person can have excess mucus. A person may not notice ...

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Here are several effective strategies to help clear mucus from the lungs and improve respiratory health. Drinking plenty of fluids, particularly water, helps thin the mucus, making it easier to expel.