The Taylor Swift workout routine that the megastar did to prepare for her Eras tour, as well as the workouts she did while on ...

Serena Kerrigan shared her 'mortifying' encounter with Taylor Swift after the star declined her 'Let's F***ing Date' card ...

That’s when Toned Yoga Mats were born. Ranging from $60 to $80, the visual affirmation mats not only reminded Black women that they are not alone in their health journeys, ...

We tested the best dog cooling mats and pads for hot days. Our top picks for ice, water, and gel cooling pads are ideal for small and large dogs.

Pvolve, a women's fitness brand backed by Jennifer Aniston, is opening a studio in Dilworth this fall. Why it matters: The Charlotte location, which will be locally owned and operated, marks the brand ...

Best yoga mat for allergies: Gaiam Sol Studio Select Dry-Grip Yoga Mat; Best travel yoga mat: Yogamatters Sticky Yoga Mat; JUMP TO REVIEWS. How to choose the best yoga mat.

If you’ve only got a few minutes, you can make a positive impact on your mental and physical health with routines like this one from yoga instructor Alexis Mann. Her five-minute full-body stretch ...

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