This summer, explore Rhode Island via its many bike paths, which allow cyclists to visit towns and enjoy sights across the ...

Motorized vehicles and paved roads didn’t exist when Historic Hanna’s Town was settled in 1773. Fast forward 252 years and ...

About 90 minutes north of the King-Snohomish County border is Anacortes, known as the Gateway to the San Juan Islands. As ...

Volunteers hit Danville's Riverwalk Trail on Saturday morning to pick up trash and debris as part of the United Way of Danville-Pittsylvania County's Day of Action.

From Cape Cod to California, these family-friendly beach destinations across the U.S. offer the perfect mix of sun, safety, ...

The purpose of this study was to explore the effect of three common sports surfaces on plantar pressure characteristics and performance of impact in lower extremity during jogging. Methods: Medilogic ...

Zone 2 running means staying within that second of five heart rate zones, which equals about 60 to 70 percent of your maximum heart rate. It’s the zone in which you can have a conversation, but ...

Metro Atlanta and North Georgia are laced with hiking trails of every description and level of challenge, and a number of them seem better suited to those 55-plus.