Talk about a tough act to follow. Moments after Western Dubuque junior Quentin Nauman ran the first sub-4-minute mile in Iowa ...

Battling adversity was key for Marshalltown’s 21st-place distance medley relay. The squad of Evan Anderson, LaMar Johnson, ...

Owen Marett ran a personal best time of just over nine minutes, delivering Des Moines Roosevelt its first 3200-meter title in 20 years.