Discover the best jump rope workouts and tips, per experts. Boost cardio, build strength, improve coordination, and burn calories with quick, effective routines.

Here is the list of all the new Jump Rope codes, the rewards they give, and other ways to get freebies in the game.

Jumping rope has lots of health benefits—and, for starters, it’s an easy cardio routine to pick up and do anywhere. Here’s your answer to whether jumping rope is good for you (it is!) and ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

Get started with a jump rope workout for beginners programmed by Herman, plus everything you need to know about jump rope benefits, proper form, and how to include it in your current fitness routine.

Jumping rope has lots of health benefits—and, for starters, it's an easy cardio routine to pick up and do anywhere. Here's your answer to whether jumping rope is good for you (it is!) and why ...

Jumping rope is a high-impact workout that really stresses your back, hips, knees, ankles, and feet. So avoid jumping rope if you have arthritis or pain in these areas.

Jump rope exercises are a suitable way to help promote weight loss and improve cardiovascular health. Learn more about jump rope exercises here.

Jump Rope Systems, LLC is petitioning the Supreme Court to seek clarification of the collateral estoppel doctrine as applied by the Federal Circuit to bar a patent infringement suit in district ...