Skipping isn’t just for kids — it’s also a great full-body workout for adults. It can help improve your cardiovascular health ...

Leather: Often made with wooden handles and a leather cord, leather jump ropes are fast and reliable. Plus, they’re quiet and ...

Jumping rope isn’t just for kids—it’s a powerful, full-body workout. From torching calories to boosting coordination and ...

“When I started here, a lot of students didn’t know how to jump rope, swing a rope, time the jump correctly,” Katie Luther, ...

A new study from the University of South Australia, conducted with the US-based AdventHealth Research Institute, reveals that ...

"My house is the fitness house and [at] hers we ... since she started the territory's first jump rope club, Jazzy Jumpers, in 2010. "The kids just love it and they encourage their friends to ...

"It's life goals for me to be like Bob," said agility trainer Christine McQuillen, who describes 92-year-old Bob MacLaren as ...

Playing games together is a great way to build strong relationships with your kids. Here are five fun games you can play with your kids after school.

Mike Scala competes in the drag sled, pulling a 700-pound sled across 50 feet. Beside him are Russ LaBarr (left) gathering ...

"Even through the pain of a marathon, there's so much joy at the end," says Ely Danielson, and that sentiment especially ...