The American Jump Rope National Championship gets things hopping at Augustana University on Sunday. It’s the first time South ...

Building up to short and intense cardio sessions is an excellent way to burn fat. When the jump rope workout is very intense and leaves you short on breath, you go into a state of EPOC (Excess ...

Bailey shared this wild and wacky clip of nighttime chaos at a park. ''We were just all hanging out, and the boys had an idea ...

He said the jump-rope team, with more than 10 rope-skippers, have won dozens of medals in national-level rope jump competitions in recent years. This is the first time the team has attended an ...

NASCAR Cup Series driver Denny Hamlin (11) leads the field to the green flag to start The Great American Getaway 400 at Pocono Raceway. Matthew O'Haren-Imagn Images ...