She did a 30-day cleanse – only eating meat, salt, and water – and says she lost 20lbs, her skin cleared up, and her periods regulated.

A woman credits her “glow-up” to just eating meat and dairy for 30 days claiming it cleared up her skin, got rid of wrinkles and helped her fall pregnant. Janis Luize Rocha Leites, 30, has a history ...

Afro-textured or curly hair is more vulnerable to breakage in hot, dry climates. Braids, cornrows, twists and buns can help ...