Get your hands on falafel recipes, on this International Falafel Day, that crackle with sesame, sizzle in grills, and shine on Instagram feeds.

Falafel-stuffed pita pockets. Take your lunch to the next level by stuffing falafels into warm pita bread with lettuce, tomatoes, cucumber, and a drizzle of garlic yoghurt sauce.

There are ho-hum ham sandwiches and then there’s this simple handheld featuring some of the world’s finest jamón, luxurious Iberian ham from acorn-fed pigs.

Preparation. Step 1. In a large bowl, combine tuna, carrots, celery, mayo, avocado, onion, mustard, and lemon juice. Add black pepper and mix well.

The pita bread deserves its own fan club – soft and pliable with just enough structure to contain its fillings, and sporting light char marks from a quick trip across the grill. This isn’t the sad, ...

For the fried pita: 500 mL (2 cups) vegetable oil, for deep frying ... if you prefer — just make sure you open the pita pockets up first, for thin, crisp pieces.

1. Set the oven at 400 degrees. Have on hand a rimmed baking sheet (no parchment paper necessary). 2. Using scissors, cut the pita pockets in half along the seam to create 4 bread rounds.

Pita Pocket Sandwiches. Prep time: 30 minutes. Cook time: 30 minutes. Serves 6. Ingredients. 1 1/2 pounds boneless skinless chicken breast. 1 tablespoon lemon pepper. 1 teaspoon salt.