“Et voilà ton kéfir !”, a annoncé mon amie en posant sur la table un verre rempli de yaourt couleur lilas. Ce n'était pas le petit-déjeuner de mes rêves, mais les bienfaits pour la santé qu'elle ...

To get the real benefits of kefir, however, experts say you should drink it everyday. To find out if I’d notice a difference in my own gut health, I decided to give it a shot. Here’s what I ...

Cet article est extrait du mensuel Sciences et Avenir n°939, daté mai 2025. Ginger ale, kombucha, Jun… Consommées depuis des millénaires dans le monde, les boissons fermentées inondent le ...

Pronounced “kuh-feer”, Kefir is a fermented milk drink that is known to have a myriad of nutritional benefits, and over the years it has taken the commercial health trend market by storm.

What if we say nature has a non-invasive beauty option for you? You heard us. Enter kefir, a fermented milk drink with a history as rich as its creamy texture. It is healthy, light on the gut and has ...

I’ve taken a real interest in gut health ever since I discovered just how much it influences the rest of the body. From your mood and energy levels to your immune system and digestion, it turns ...

Biotiful Gut Health has a range of kefir and other “natural gut health” products. Credit: Müller UK & Ireland. Müller has struck a deal to acquire UK kefir products firm Biotiful Gut Health ...

Kefir is a fermented milk drink that’s packed full of probiotics which help promote the good bacteria in your gut. It's touted as one of the world's healthiest drinks because it is a probiotic ...

Two more that deserve a place on the list? Kefir and yoghurt. Sometimes confused, as both are made by fermenting cow’s milk, there are actually substantial differences between the two – from ...

New research from Brazil has identified promising cognitive improvements linked to regular consumption of kefir, a tangy probiotic-rich beverage with origins in Eastern Europe. Alzheimer’s ...

In a recent review article published in the journal Brain Behavior and Immunity Integrative, researchers examined studies on human participants and animal models to evaluate the effects of kefir ...