“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

The drink is packed full of gut-loving bacteria, but if you've got a bottle at home, you'll want to take note of some expert advice ...

The product is full of probiotics and is known for its gut-boosting benefits, but there's one vital mistake that many people ...

Bloating – that unpleasant feeling of fullness or swelling in the abdomen that can leave you feeling like a balloon that ...

Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

It is thought it will be framed as beneficial for health and fitness, despite one possible interpretation being that drinking it is punishment ...

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Foods like kefir, kimchi, sauerkraut, and kombucha share a common process—fermentation. While they are often praised for ...

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

Beverage Media’s local trade publications have served as the alcohol industry bible since 1936, offering the “local advantage” that wholesale buyers, distributors, and suppliers have relied on for ...