Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Dr. Saurabh Sethi, a gastroenterologist, recommends sesame, flax, and chia seeds to relieve bloating by promoting bowel ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

Hot summer days and nights are perfect for crisp salads and mezze-like platters where we pick at fresh fruits and vegetables, ...

The key to preventing bloating is to understand its causes and make necessary adjustments to your diet and lifestyle.

The soft drinks category has emerged as a standout performer in the UK convenience store sector, achieving record-breaking ...

Bloating and constipation are common digestive complaints, but incorporating the right foods into your daily routine can ...

Gastroenterologist Dr Joseph shares his go-to foods like Greek yoghurt and avocado that help prevent bloating and ...

Want To Poop More Easily in the Morning? Drink This Before You Go To Bed originally appeared on Parade.