When temperatures rise, we are often looking for ways to cool down. There are cold drinks, popsicles and salads, but there’s ...

From pomegranate seeds to pineapple smoothies, here’s what nutritionists and doctors recommend during the warm weather – with ...

Want To Poop More Easily in the Morning? Drink This Before You Go To Bed originally appeared on Parade.

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

As the global wellness market accelerates toward $9 trillion, gut health, metabolic trends and consumer demands for ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

The soft drinks category has emerged as a standout performer in the UK convenience store sector, achieving record-breaking ...

Prebiotic soda isn’t about health. It’s about marketing. A shiny label that says “gut-friendly” lets companies slap a $4 ...

Healthiest electrolyte drinks The healthiest electrolyte drink for you will depend on how much fluid you've lost.

A fermented soy product, tempeh is a great source of protein and probiotics. It enhances digestive enzyme activity and reduces gut inflammation. Including tempeh in monsoon meals can aid in ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...