“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

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Aldi shoppers can keep their cholesterol and blood sugar levels down thanks to a health-enhancing beverage that's hitting shelves. The budget supermarket is now selling a large kefir drink ...

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

You can serve them sweet with jam or fill them with savory stuffing like spinach or meat. Crepes are a versatile base for ...

You can serve them sweet with jam or fill them with a savoury stuffing like spinach or meat. Crepes are a versatile base for ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Aldi customers can now benefit from a health-boosting beverage that's known to help maintain cholesterol and blood sugar levels. The budget-friendly supermarket is offering a large kefir drink ...