Kefir, a fermented milk product filled with various probiotics, is credited with aiding blood sugar regulation, cholesterol ...

Kefirko allows consumers to enjoy homemade kefir with the introduction of its two unique kefir-making kits: the Organic Milk Kefir Maker with Fresh Kefir ...

Lifeway Foods shareholder Edward Smolyansky has launched an official campaign to replace the company's board of directors.

Deep cleaning your car after a scenic road trip is an awful way to conclude a wonderful experience. Let's help you change that with these tasty, no-mess snacks.

Winter can be a magical time, with cozy nights by the fire, festive activities, and crisp, cool air. However, the season can also bring challenges—low energy, dry skin, and a weakened immune system.

If you’re tired of sandwiches, these easy five-ingredient lunch recipes can help you switch things up and keep you satisfied ...

Endometriosis is a complex condition affecting many women, and while there is no definitive treatments, there are ways to manage and alleviate uncomfortable symptoms ...