Kefir is a type of fermented milk which holds an array of probiotics and reportedly helps to manage blood sugar, cholesterol ...

Kefir, a fermented milk product filled with various probiotics, is credited with aiding blood sugar regulation, cholesterol control, and digestion. These gastrointestinal advantages suggest that it ...

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

The study found that probiotics like those found in kefir “have the potential to prevent the disease and delay dementia” because of the great impact it has on gut health and the subsequent connection ...

Kefirko allows consumers to enjoy homemade kefir with the introduction of its two unique kefir-making kits: the Organic Milk Kefir Maker with Fresh Kefir ...

The “new slate of independent directors” suggested in the campaign includes mother and brother of Lifeway Foods chair, president and CEO Julie Smolyansky.

Deep cleaning your car after a scenic road trip is an awful way to conclude a wonderful experience. Let's help you change that with these tasty, no-mess snacks.

Endometriosis is a complex condition affecting many women, and while there is no definitive treatments, there are ways to ...

If you’re tired of sandwiches, these easy five-ingredient lunch recipes can help you switch things up and keep you satisfied ...