To celebrate their exciting new B Corp status, we've teamed up with Agua de Madre to give one lucky Madre or Padre the chance ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately, if ...

Dr. Saurabh Sethi, a gastroenterologist, recommends sesame, flax, and chia seeds to relieve bloating by promoting bowel ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the foods she recommends eating weekly to achieve the best results ...

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

The key to preventing bloating is to understand its causes and make necessary adjustments to your diet and lifestyle.

More than 3,700 products were entered in this year’s International Cheese and Dairy Awards – one of the oldest and most ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that fix bloating fast.

Fermented food is a gut health powerhouse, and incorporating it into your diet can even become a fun new hobby.