More than 3,700 products were entered in this year’s International Cheese and Dairy Awards – one of the oldest and most ...

13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Healthiest electrolyte drinks The healthiest electrolyte drink for you will depend on how much fluid you've lost.

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Luxury protein smoothies are an expensive but convenient way to hit nutrition goals: and they make you feel like an ...

In just 10 minutes, a simple combination of kefir and potatoes transforms into a surprisingly delicious dish that will leave ...

A cup of milk and a cup of kefir are all it takes to create the most delicious homemade buns that can be made every day. This ...

Scott Allen Gardner of Ormond Beach, reportedly left his 18-month-old son in a hot truck while he got a haircut and drank in a bar.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

July 11 is National Slurpee Day and the convenience store chain's birthday. 7-Eleven celebrates with free small Slurpees, while supplies last.