Stick to your keto diet with the best delivery meal kit options from Factor, HelloFresh, Home Chef and more — tested and ...

From low-carb ice cream to keto protein bars to "sugar-free" soda, the decades-old sweetener erythritol is everywhere.

A common sugar substitute, erythritol, widely used in “sugar-free” and low-carb products, may increase stroke risk by ...

Gazing over the industrialized cow paths that weave through Boston stands a stone sculpture of Christ dressed in priestly robes. He holds a ceremonial orb in his left hand and the posture of inner ...

Looking for a fizzy treat that satisfies your soda cravings without knocking you out of ketosis? Let me introduce you to my favorite guilt-free splurge: the Keto Dirty Dr Pepper. This drink is fizzy, ...

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

Heard the hype around this supplement? It's no longer just for the heavy lifters. We break down the best creatine supplements ...

One curious feature of low-carb beers is that with the exception of non-alcoholic options, they’re all roughly 4 percent ...

Hundreds of job seekers are expected to turn out at the upcoming Merrillville Job Fair. Major employers like U.S. Steel, the ...

One of the Region’s early industrialists built the Wickey Mansion across from Veteran’s Memorial Park in East Chicago.