Rather than being like battery chargers, mitochondria are more like the motherboard of the cell.

The pescatarian diet is—thankfully—more like that last one. It's a plant-forward approach to food that excludes land animals ...

Tracy Beth Høeg, MD, PhD, a sports medicine physician focused on ultramarathon runners who rose to prominence by challenging ...

Friendly BHB Breakthrough Helps You Burn Fat, Boost Energy, and Crush Cravings-All Without Giving Up Your Favorite Foods ...

Thousands of people have paid for Dale Bredesen’s unconventional program to reverse Alzheimer’s symptoms. Experts aren't so ...

Taking a flight, for any reason, is always a stressful undertaking. To help your next trip go a little smoother, check out ...

Intermittent fasting has a diverse range of advocates, with stars such as Davina McCall, Chris Moyles, Jennifer Aniston, Kourtney Kardashian, Scarlett Johansson and even Wolverine himself, Hugh ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, millet, quinoa, amaranth, and buckwheat, for an earthy texture so you don’t ...

OMAD is a pretty intense commitment, yet there’s no strong scientific consensus that eating one meal a day leads to better ...

A new online program developed by psychologists at Macquarie University is helping Australians get a better night’s ...

A pilot study comparing a low-calorie, high-protein ketogenic diet and a Mediterranean diet in overweight and obese adults ...

Will following the Whole30 diet, going vegetarian, vegan, keto, or paleo help clear up your skin? Read on for more. Like ginger for nausea or chest rub for colds, diets have pretty much become ...