News

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...
A study claimed that people who eat high-fat, low-carb diets weren’t seeing their arteries fill up with plaque, despite ...
The ketogenic, or “keto,” diet — the high-fat, very low carb approach that’s taken the diet world by storm over the past several years — has been linked to weight loss and other health ...
The ketogenic diet, the buzzworthy high-fat, low-carb plan commonly called keto, is based on the idea that cutting out carbohydrates — the body’s primary source of energy — forces the body ...
In the past, pediatricians would recommend the BRAT diet to treat stomach problems in children. But they recommend a bland diet today. The idea is that these bland, easy-to-digest foods can ease ...
Noom focuses on behavioral changes, calling itself a lifestyle rather than a diet. Noom offerings include Noom Vibe, a support app with live health coaching all day, community connection ...