The Manual on MSN4h
Keto vs. carnivore diet: Which eating method is right for you?
Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...
Essex mum lost 3 stone and 'dramatically improved her health' with simple diet
Essex mum, Kirsty Slade, 35, lost three stone and massively reduced her chances of developing type 2 diabetes after following ...
Ketosis doctor warns bad habit before bed could be red flag you don't have enough of crucial vitamin
A respected doctor says certain behaviours and habits before bed could be a warning sign that you are not consuming enough of ...
Seattle Weekly1d
The Science Behind ZentraSlim: Can It Really Boost Ketosis and Burn Fat?
Maintaining a healthy weight can often feel like a daunting challenge in today’s fast-paced world. Traditional diets ...
For Dietitians on MSN2d
Keto Diet Benefits + Food Substitutions
Are you wanting to try a keto diet but feel overwhelmed by the grocery changes?... The post Keto Diet Benefits + Food ...
The keto diet sounds appetising, but there are risks - here is what you need to know
The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...
'I was overweight and sluggish until I lost weight with diet change that kept me full'
Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...
cbs12.com4d
Using A.I. to plan your meals - and grocery trips
For years, people have turned to cookbooks, their favorite television chefs, and more for ideas for new ideas on what they ...
Doctor says people with diabetes should try one diet to avoid taking medication
Research indicates that some individuals can achieve normal blood glucose levels on a keto diet, allowing them to reduce or ...
Neuroscience News8d
Ketogenic Diet May Stabilize Mood in Young People with Bipolar
Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder.
Dr. Westman's Keto Diet Plan Speeds Up Weight Loss
Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...
A pair of twins followed different diets for 12 weeks. The high-carb twin lost more fat and had more energy.
One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...