Low-carb and ketogenic diets offer sustainable solutions for chronic disease, enhancing metabolic health and supporting weight loss through dietary changes.

During "Connections with Evan Dawson" on 3/18/25, registered dietitians discuss food fads and how to navigate science versus ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

A Mississippi mom of two lost 60lbs in six months without exercising, relying solely on the carnivore diet—eliminating carbs, processed foods, and focusing on high-protein, high-fat animal-based meals ...

Robert Love, a neuroscientist, often shares health advice on his TikTok account - and he recently revealed how you can "speed up fat loss" by using a cup of coffee ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

If you find yourself spending a lot of time on the toilet each morning, straining without success, you may be dealing with ...

Health is something we all take for granted, and likely most of the time too. After all, we are all somewhat guilty of overlooking our health until some seasonal bug comes along and lays us out for a ...

If the secretary of Health and Human Services truly wants to solve America’s obesity crisis, he must understand that ...

Chicken and cream cheese pair well in many savory dishes. These chicken and cream cheese recipes are quick and easy, making ...