Low-carb and ketogenic diets offer sustainable solutions for chronic disease, enhancing metabolic health and supporting weight loss through dietary changes.

The ketogenic diet has grown in popularity among those seeking a healthier lifestyle, offering benefits such as weight ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

Bridget Cacciatore experienced unexpected weight gain despite intense cardio workouts and a healthy lifestyle. After being ...

During "Connections with Evan Dawson" on 3/18/25, registered dietitians discuss food fads and how to navigate science versus ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Glioblastoma multiforme (GBM) is a very aggressive and hard-to-treat brain cancer. Even with improvements in surgery, ...

Scientists have found that there are certain ages where cognitive decline interventions might be most effective because of ...

Discover how Angelina Marie, a 30-year-old mother from Mississippi, lost 60 pounds in just six months by following a ...