I'm not trying to persuade people to eat a certain way or avoid the keto diet. What I am doing is trying to lay out the ...

Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...

Ketogenic diets offer hope to people with severe mental illness. ICE raids terrify families, forcing teens to become ...

A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

A growing body of scientific evidence suggests the ketogenic diet could be effective for treating psychiatric disorders.

When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

Thinking of Keto for quick weight loss? A nutritionist shares if it truly works, its risks, and sustainable alternatives for ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a ...

The lazy keto diet is a simpler version of the keto diet—and in this, you do not have to count any calories, only keep track ...

A study claimed that people who eat high-fat, low-carb diets weren’t seeing their arteries fill up with plaque, despite ...

Many people follow low-carbohydrate diets to lose weight or manage their blood sugar levels. However, there are a few different approaches to going low-carb. The keto and carnivore diets both ...