Whether you’re craving a fresh challenge or simply missed out on tickets this time, there are plenty of other ways to get your kicks. Starting with one of these mettle-testing ...

The love child of calisthenics and weightlifting is about to make all of us rethink what it means to be strong.

Later, reps with 105-pound kettlebells grew too monotonous (and frankly ... test you to pile up volume and simply “survive” until the end of a workout or competition, creating a race atmosphere that’s ...

Tens of thousands of people are expected in Cardiff for a gruelling fitness challenge to be held over three days at the Principality Stadium.Hyrox is a "fitness racing" event that has become a craze, ...

This 4-move kettlebell AMRAP targets every major muscle group and torches fat in just 20 minutes. All you need is one ...

I decided to scale back on running and turned to strength training workouts because I wanted to lose weight and grow muscle ...

Maximilian’s 30-minute workout. After following many fitness experts, MaximilianMoves seems to be the best page for kettlebell workouts. While the comment section on his posts are full of doubts ...

All three experts agree that doing 100 kettlebell swings a day can benefit you in the following ways: 4. It builds daily ...

Do this 10-minute strength workout for runners two or three times a week to improve your strength, power and running form.

The Busy Man's 15-Minute Kettlebell Workout. If you're looking for a quick, calorie-burning workout routine you can do just about anywhere, you can't go wrong with a 15-minute kettlebell workout.

Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home “Not only did I avoid losing strength after a year of working out as a full-time traveller, but ...

Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home. Harry Bullmore. May 30, 2025 at 5:00 AM. Copied; ...